Inspire Martial Arts
  1. Right leg slides forward into a forward stance, right side elbow smash
  2. Right leg slides up to left, and slides forward into a horse’s stance, right elbow strikes the chest
  3. Right leg slides back into a cat stance, side to side open hand on the left side
  4. Right leg side into lunging forward stance, U-strike with right hand bottom
  5. Left leg slides to the right like pinion 1 and you turn 180 degrees to the left. Right hand block palm down, left hand blocks palm upwards
  6. Left leg slides to the right into a back stance, hand scroll into open knife hand block
  7. Left leg slides back to the left into a forward stance, left hand blocks right side of face, right hand spear hands the groin with the palm facing upwards
  8. Left hand block the right ribs, right hand spear hands the throat with the palm facing upwards
  9. Right leg slides up and turn to the left side, right leg slides back into a forward stance, and left hand downward blocks over the left leg