Inspire Martial Arts
  1. Step up feet together with right leg, double palm block downwards
  2. Double upward peacock block
  3. Slide right leg into horse’s stance, double shuto chop to the ribs
  4. Double hand strike to the throat, right on top of left
  5. Slide up with the right leg and step forward into a forward stance, right hand blocks palm up, left hand block palm down
  6. Slide up with the left leg and step forward into a forward stance, left hand blocks palm up, right hand blocks palm down
  7. Right leg slides up to a cat stance, left hand palm bocks the body, right hand goes to the side
  8. Right leg slide forward into a wide lunging forward stance, right hand spear hands the groin with the palm facing upwards, left hand covers the right side of the head
  9. Right leg back into a cat stance, left hand palm blocks downward, right and spear hands to the throat palm upwards
  10. Right leg slides forward into a forward stance, right side elbow smash
  11. Right leg slides up to left, and slides forward into a horse’s stance, right elbow strikes the chest
  12. Right leg slides back into a cat stance, side to side open hand on the left side
  13. Right leg side into lunging forward stance, U-strike with right hand bottom
  14. Left leg slides to the right like pinion 1 and you turn 180 degrees to the left. Right hand block palm down, left hand blocks palm upwards
  15. Left leg slides to the right into a back stance, hand scroll into open knife hand block
  16. Left leg slides back to the left into a forward stance, left hand blocks right side of face, right hand spear hands the groin with the palm facing upwards
  17. Left hand block the right ribs, right hand spear hands the throat with the palm facing upwards
  18. Right leg slides up and turn to the left side, right leg slides back into a forward stance, and left hand downward blocks over the left leg
  19. Upward block right hand, inward block right hand, spear hand to the throat palm upwards
  20. Right leg slides up and you turn to the left side, step back with the right leg into a forward stance, left hand downward blocks over the left leg
  21. Double spear hand to the throat palm facing downwards
  22. Side to side on the left side
  23. Slide up with right leg, side kick with right leg, landing in a forward stance with the right leg forward, side to side on the right side
  24. Left leg slides up to right, side kick with left leg, Landing in a forward stance with the left leg forward, U-strike with right hand on top.
  25. Right leg slides up to left and turn to the left side, right leg slides back into forward stance, left hand downward block over the left leg.
  26. Double spear hand to the throat palm down
  27. Front kick with the right leg, at the same time slash downwards with a right hand spear hand vertical, landing in a horse’s stance, and strike with the right elbow to the chest.