Inspire Martial Arts
  1. Step up feet together with right leg, double palm block downwards
  2. Double upward back of the hand block
  3. Slide right leg into horse’s stance, double bottom fist to the ribs
  4. Double blade of the hand strike to the throat, right on top of left
  5. Slide up with the right leg and step forward into a forward stance, right hand blocks palm up, left hand block palm down
  6. Slide up with the left leg and step forward into a forward stance, left hand blocks palm up, right hand blocks palm down
  7. Right leg slides up to a cat stance, left hand bottom fists to the attacker punch, right hand goes to the side
  8. Right leg slide forward into a wide lunging forward stance, right hand upside down punch to the groin, left hand covers the right side of the head
  9. Right leg back into a cat stance, left hand bottom fists downwards, right hand back knuckles to the nose
  10. Right leg slides forward into a forward stance, right side elbow smash
  11. Right leg slides up to left, and slides forward into a horse’s stance, right elbow strikes the chest
  12. Right leg slides back into a cat stance, side to side on the left side
  13. Right leg side into lunging forward stance, U-strike with right hand bottom
  14. Left leg slides to the right like pinion 1 and you turn 180 degrees to the left. Right hand block palm down, left hand blocks palm upwards
  15. Left leg slides to the right into a back stance, hands scroll into a ready position
  16. Left leg slides back to the left into a forward stance, left hand blocks right side of face, the right hand does an upside down punch to the groin
  17. Left hand block the right ribs, and the right hand strikes the nose with an upside down punch
  18. Right leg slides up and turn to the left side, right leg slides back into a forward stance, and left hand downward blocks over the left leg
  19. Upward block right hand, inward block right hand, and back knuckle with the right hand to the nose
  20. Right leg slides up and you turn to the left side, step back with the right leg into a forward stance, left hand downward blocks over the left leg
  21. Double punch to the chest
  22. Side to side on the left side
  23. Slide up with right leg, side kick with right leg, landing in a forward stance with the right leg forward, side to side on the right side
  24. Left leg slides up to right, side kick with left leg, landing in a forward stance with the left leg forward, U-strike with right hand on top.
  25. Right leg slides up to left and turn to the left side, right leg slides back into forward stance, left hand downward block over the left leg.
  26. Double punch to the chest
  27. Front kick with the right leg, at the same time bottom fist downwards, landing in a horse’s stance, and strike with the right elbow to the chest.