Inspire Martial Arts
  1. Right side to side
  2. Right hand downward punch
  3. Right hand outward block, left hand forward punch
  4. Right side to side
  5. Left hand outward block to the left side, right and forward punch to the left side, then back knuckle with left hand, and jab with right hand
  6. Right hand outward block, left hand forward punch
  7. Upward cross block
  8. Stay in horses stance and turn right toes to the right, then do a squatting position on the left side, upward open hand cross block with the left and on top.
  9. Left side to side
  10. Left hand downward punch
  11. Left hand outward block, right hand forward punch
  12. Left side to side
  13. Right hand outward block to the right side, left hand forward punch to the side, then back knuckle with right hand, and jab with right hand
  14. Left hand outward block, right hand forward punch