Inspire Martial Arts
  1. Double downward punch
  2. Double back knuckle
  3. Left side to side
  4. Right hand outward block + left hand punch to the right side, then quickly back knuckle + jab (like pinion 4)
  5. Slide up with left leg and turn to the left side, left leg slides into forward stance, left hand downward blocks
  6. Double punch starting with the right hand
  7. Right leg front kick + bottom fist with right hand, land in horse’s stance + bottom fist strike to the chest with the right hand
  8. Side to side on the right
  9. Crossover step, right foot over left, then left behind right, end in horse’s stance with side to side on the left
  10. Right hand chop to neck
  11. Left leg slides up and steps forward into forward stance, left hand forward punch
  12. Right leg slides up and steps forward into forward stance, right hand elbow smash
  13. Shooting star, left knee waist level, upward block with right hand, left hand palm down
  14. Left leg steps forward into forward stance, left hand upward block, right hand forward punch
  15. Left leg slides back into cat stance, peacock block with right hand on top
  16. Left leg slides to the side into a lunging forward stance, left hand palm blocks, right hand does a vertical spear hand to the groin
  17. Right leg slides back into cat stance, left hand strikes forward with a knife hand strike, right hand pull back to the side
  18. Right leg steps forward into forward stance, right elbow lifts up to chin and then drops down to the nose
  19. Left leg steps forward into forward stance, forward punch with left hand
  20. Right leg steps forward into forward stance, forward punch with right hand
  21. Right leg slides back into cat stance, left hand does a palm block downwards, right hand back knuckles